Category: Knowledge
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A letter to all lost Souls
Hey you. I see you out there. I know you have had such a long difficult journey. It’s been hard. It’s dark and scary! I know it feels like all this world has offered you is suffering, pain and reasons to run. You have spent years just trying to survive and navigate to a place…
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Self Love Journey
I woke up this morning knowing today was going to be different. Jumping out of bed with a smile on my face, I got ready for my day. As I brushed my teeth, I couldn’t help but smile at the beautiful woman I had become. I washed my face with care as I caressed my…
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How to Cope with Heavy Emotional Distress?
Be kind to yourself and others around you. Coping with stress and other heavy emotions is a fact of life. Regardless of your status in life, you will eventually feel heavy emotions at times. How you manage it is fundamental to your over all health. “It’s not just as easy as “snapping out of it”.…
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Past Life Regression #2
Viewer discretion is advised. Past life regression therapy can be extreme graphic and trigger emotional distress. These can be traumatic experiences depicting death, pain and suffering. This information is strictly based upon my own past life experiences and for the use of my own personal healing. Information below is not a reflection of true historically…
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Past Life Regression #1
Viewer discretion is advised. Past life regression therapy can be extremely graphic and trigger emotional distress. These can be traumatic experiences depicting death, pain and suffering. This information is strictly based upon my own past life experiences and for the use of my own personal healing. Information below is not a reflection of true historically…
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What is my Life Purpose?
Many people spend their entire lives aimlessly walking around trying to understand more fully what their lives mean. How can anyone really know? “The mystery of human existence lies not in just staying alive, but in finding something to live for. Fyodor Dostoyevsky How do you learn what your life purpose is? If experiences and…
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Forgiveness Cultivation
“To forgive is to set a prisoner free and discover that the prisoner was you” Lewis Smedes Forgiveness is one of the most misunderstood emotional states. Why? There is a misconception that to forgive means you forget or it is because your excusing away the behavior of that wronged you. In reality, this is actually…
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Self care and Self Love
Most people do not understand the significance of self care, daily practicing healthy ways of coping and healing ; that lead you into a deep profound self love. How do you find a good self care routine? Take time to see what works for you and your schedule. I know life can be so busy…
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Toxic Shame
How to cope with this? Think of this emotional state as a staircase. You cannot just run up the stairs and switch the emotion into a different emotion. This is a daily process of taking baby steps up the emotional staircase. This is about selfcare, healthy coping skills and healing the inner child within that…
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Surrendering
The Art of Surrendering Surrendering is not about giving up or admitting defeat as Hollywood will have you believe. It’s about a form of “radical” acceptance.. meaning your understanding where you have been and where you are going and that it will change. But your not attached to the outcome of that! There is a…
Guided By Spirit 