Category: Meditation
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NLP Emotional Meditation
Quick Psychic Practice for your Higher Self: Take a deep breath in and out, while your eyes are closed. Begin counting back from 10. 9…breathing in and out. 8…. Breathing in and out. 7….Breathing in white mist, breathing out a color of mist. 6… Breathing in white mist and out color mist. 5… with your…
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Daily Affirmation 2/6
You are powerful. You are important. You are needed. You are noble. You can handle anything that comes your way. You are strong. You are beautiful. You are stable in all aspects of your life. You are learning. You are exactly where you need to be right now. Everything is going to be okay. You…
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A Mini Meditation
Take a deep breath in Exhale deeply Take another deep breath in Exhale deeply Take another deep breath in Exhale deeply Keep doing this as you feel your thoughts, emotions and physical body. With each deep breath in, acknowledge the thought, the feelings and your physical body. With each deep breath out, release those thoughts…