Tag: selfcare routine
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Surrendering
The Art of Surrendering Surrendering is not about giving up or admitting defeat as Hollywood will have you believe. It’s about a form of “radical” acceptance.. meaning your understanding where you have been and where you are going and that it will change. But your not attached to the outcome of that! There is a…
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Believe in Yourself
This is just a quick reminder to believe in yourself. You are amazing, you are valid… what you want to accomplish is absolutely possible if you just trust in yourself. So here is your sign… to do the thing that you want. Live your life the way that you want. Create the world around you…
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Gratitude
Gratitude is an emotional state that combines : Acceptance, Reflection and Acknowledgment all into one. This creates a high vibration mindset. This kind of energy attracts beautiful things into your life. We could all use to be in a state of gratitude for what we have right now. Even if you feel that your lacking…
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When someone you love, is Lost
The most painful experiences in our life is loss. Loss means that you cared, that you loved and valued that person. Grief can be triggered by many forms of loss. Whether you have lost a loved one in death, that loved one is still alive and no longer apart of your world, experienced a job…
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Making a choice
Take time breathing in and out while allowing your body to relax. Then say the first thing your stuck on. How does this make your body feel? Where in your body do you feel feelings the most when you say this choice? Or do you not have any reaction? Then say the second thing you…
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Grief
Grief, I’ve learned, is really just love. It’s all the love you want to give, but cannot. All that unspent love gathers up in the corners of your eyes, the lump in your throat, and in that hollow part of your chest. Grief is just love with no place to go. Jamie Anderson Grief is…
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Motivational Monday
There is no problem in your current reality that is too great for you to handle. You can accomplish anything.
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Self Love Body Image
You are either living in Fear or your living in love. There is no inbetween. With that in mind, most people live in fear. They live in fear of everything that they are, everything that they can be and everything that they should be. So they down other people. They make fun of them. They…